Life Coaching

What is Life Coaching?

Over the years sportsmen and women have achieved significant improvements in their particular sport as a consequence of expert coaching. Indeed many records have been broken as a result of the techniques which coaches use to allow sports people to achieve performances which more accurately reflect their true potential.

In recent years people have begun to utilise the techniques and practices of sports coaching to improve their own professional and personal lives and those of other people. Coaching in this context is known as life coaching.

Life coaching then is a very powerful way of achieving whatever it is you want out of life. It is a way of tapping into the tremendous potential which everyone has but which many people have yet to discover in themselves. The main purpose of a life coach is to act as a catalyst, to empower people to discover this potential and to take control of every aspect of their lives.

Coaching has been described in many different ways. Tony Robbins is an incredibly successful life coach in America. He takes seminars all over the world and he has written some very successful books on the subject. He describes coaching as empowering people to 'Awaken the Giant Within.' Life coaching has been described as, 'A very real and effective way of changing your life in whatever direction that you decide that you want to take it.'

In simple terms life coaching can make your dreams come true. You may consider that this all sounds too good to be true. Be assured, however, by the fact that there are thousands people in the USA and the UK in particular who can testify to the wonderful results which they have achieved in every aspect of their lives including health, happiness, relationships, finances and career.

 

Corporate and Executive Coaching

What is Corporate and Executive Coaching?

The powerful techniques of coaching are increasing being used in the corporate world. The skills of corporate/executive coaching are frequently used as a means of improving staff performance and productivity. However, employers who adopt a coaching programme often experience additional benefits including staff who are better motivated, more willing to take responsibility and overcome the tendency to procrastinate. Indeed eighteen frequently experienced benefits have been identified as accruing from corporate coaching. Executive staff also experience the additional benefit of having someone to confide in, a vitally important aspect of corporate life and one which is frequently not available to executives because of the nature of their position.

 

Sports Coaching

What is Sports Coaching?

A significant aspect of training for professional sportsman such as footballers, is designed to achieve and maintain peak levels of physical fitness so that players are able to perform at the highest level demanded in the modern game. It should be recognised, however, that in order for sportsmen and women to be able to performance consistently at the physical and skill level, due regard must be paid to the players’ mental fitness and strength.

PPTS has designed a unique programme which has been drawn from a number of disciplines, including sports psychology, which enhances performance and improves consistency. As such it enables professional sportsmen and women to performance at the highest level of which they are capable on a consistent basis.

 

What do I do next?

Coaching is held on a one to one basis, occasionally on a face to face basis or more usually over the telephone. Each session lasts for an hour on a weekly basis for six weeks. Coaching costs £50 per session with the first session being free.

If you want to improve an area or areas of your life, whether this be to enhance your career prospects, to change your career or improve your personal relationships then why not take advantage of a limited number of one hour complimentary free sessions.

Our coaches are experienced coaches who have qualified with the Coaching Academy which is the largest life coaching academy in Europe.

So don't delay. Take the first step to improving areas of your life now and contact us today.

"There is no such thing as failure, there are only results." Anthony Robbins

 

For further information and bookings please call us on 02920 472042